Whakapakari Ora | Wāhine Wellness

Rongoā | Hauora | Mirimiri | Rakau | Rāranga | Mahi Toi

We are a kaupapa Māori lifestyle brand dedicated to the hauora of wāhine.

Our work is interwoven with the mātauranga of Rongoā Māori — drawing from traditional healing practices and contemporary approaches that nurture wairua (spirit), tinana (body), hinengaro (mind), and whānau (collective wellbeing).

Through our natural, handmade remedies crafted from native rākau, we support inner balance and deep restoration. Our in-person and mobile clinics offer mirimiri (touch therapy) and whakawhiti kōrero (talk therapy), while our hauora coaching guides wāhine through personalised pathways to wellness.

We also deliver corporate wellness services, creative wānanga, and mātauranga Māori education — weaving together raranga, healing, and indigenous knowledge to restore connection to self, whenua, and whakapapa.

Every layer of our work honours the legacy of our tūpuna and the ever-evolving needs of wāhine today — empowering women to heal, rise, and thrive in their own rhythm.

We Specialise In

• Hormonal Imbalance & Cycle Support – including Ikura (menstrual cycles), PCOS, Endometriosis, and Menopause
• Stress, Burnout & Fatigue
• Wāhine Reproductive Wellbeing
• Māmā & Pēpi Support – Pregnancy, Postpartum & Breastfeeding
• Emotional Healing & Trauma Support
• Whānau Wellness & Holistic Coaching
• Epigenetic & Movement-Based Care

All services are guided by Rongoā Māori, mirimiri, and personalised hauora coaching.

Learn more!

Ōtautahi | Christchurch

Private Rongoā Māori Practice

Book now for sessions at our New Brighton location with Lisa and Ana or Christchurch City with Kandace or Online.

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Koha Fitness and Health

Hauora Health Coaching

Led by Kandace Ihimaera Smiler—certified health coach, epigenetic coach, personal trainer, and kairongoā—this pathway is for wāhine and whānau seeking personalised, kaupapa-aligned support on their wellness journey.

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Online and In-Person

Wānanga and Workshops

Bring Rongoā Māori, mirimiri, raranga and mātauranga into your space.

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Rongoā from Te Taiao | Guided by Wāhine, Grounded in Whenua

Mauri-enhancing | Taiao-conscious | Wāhine-crafted | Plant-based

Our Rongoā Māori remedies support hormones, pain, mood, and hauora — using native plants, ancient knowledge, and aroha.

This is internal healing, guided by the wisdom of our tūpuna and the story of Hineahuone.