A calming internal remedy designed for wāhine navigating emotional intensity, hormonal fluctuations, or life transitions. Crafted from native plant extracts and available in either alcohol or glycerine base, this tincture supports the nervous and endocrine systems with gentle, grounded care.

Whether you’re experiencing PMS, PCOS, peri/menopause, or emotional fatigue — Whakaaio is your invitation to restore rhythm and reconnect with balance.

Why Whakaaio?

• Supports hormonal balance – Gentle plant-based support for menstrual cycle changes, mood swings, and endocrine regulation

• Calms the nervous system – Traditionally used to ease stress, overwhelm, and tension

• Encourages emotional resilience – Adaptogenic properties help the body respond to daily pressures

• Alcohol-free option available – Safe and gentle support for those avoiding alcohol

• Wāhine-focused formulation – Crafted with rongoā integrity and approved by Tohunga Billy Tuhua Carruthers

How to Take It

• General Use: 5–20 drops per week or as guided by your practitioner

• Acute Support: Take drops under the tongue or in water when needed for emotional balance or hormonal discomfort

• Personalised Dosage: Your consultation ensures the tincture is aligned with your unique needs

Whakaaio means “to calm, to bring peace” – and this tincture honours that purpose with every drop.

Plant-Based Formulation

Infused with a unique blend of native rakau traditionally used to support mood, balance hormones, and ease inflammation:

• Kawakawa – Calms the nervous system, known for soothing anxious states
• Tataramoa – Used to support emotional grief, burnout, and spiritual fatigue
• Horopito – A potent antioxidant, traditionally used to warm and energise
• Kohekohe – Traditionally associated with reproductive health and hormonal function
• Tarata, Matipō, Pūriri, Tītoki, Magnolia Flower, Turmeric – All chosen for their adaptogenic, anti-inflammatory, and nervine supportive properties

Organic vegetable glycerine or alcohol base available.

Consultation Required

Whakaaio Rongoā is a practitioner-only tincture. A 30-minute consultation is required before purchase — available online or in person — where we will assess your current state and support you in choosing the best protocol.

Special Offer: Your consultation includes 50% off your first prescribed tincture, ensuring personalised, accessible care.

Health & Safety

• Not suitable during pregnancy or breastfeeding

• Consult your practitioner or GP if taking medications or managing a health condition

• Store in a cool, dark place away from tamariki

• Keep tightly sealed and use as directed

Investment

• 30ml bottle – $30 (incl. GST)

Discounted to $15 with consultation

Whakaaio Rongoā is more than a tincture — it’s a moment of reconnection, a breath of calm in your wellness journey. Rooted in rongoā wisdom and crafted with care, it is here to support you as you navigate the ebbs and flows of womanhood.

Book your consultation today to begin.