Kairongoā - Rongoā Practitioners
Women
Wāhine
Our specialised focus on wāhine (women) whare tangata (reproductive system) health encompasses a comprehensive range of conditions and concerns.
Whare Tangata ( Reproductive Health)
From supporting individuals and roopu (group) through matauranga (education) about their Ikura (Menstrual cycles) and managing conditions like PCOS and Endometriosis to navigating the transitions of Menopause, we offer personalised care for hormonal balance and overall well-being.
- Hormonal imbalance
- PCOS
- Endometriosis
- Menopause
- Painful Menstrual cycles
- Thrush
Specialist support:
Additionally, we provide dedicated care for māmā's and tamariki (mums and kids of all ages), guiding them through the unique challenges and needs they may face, as well as offering support for rangatahi (teens) and hapū māmā (pregnant mothers) on their health journeys.
- Māmā and Rangatahi (Mums and Teens)
- Māmā and Pēpi (Mums and Babies)
- Menopausal Wahine (Women going through menopause)
Image credit: Robyn Kahukiwa, Hinetitama
Traditional touch therapy
Mirimiri
Mirimiri, a sacred practice akin to a spiritual shower, is a traditional Māori form of touch therapy deeply rooted in cultural values and ancestral wisdom. It embodies the essence of manaakitanga (care and hospitality) and whanaungatanga (building relationships), creating a nurturing and supportive environment for holistic healing.
For wāhine (women) navigating their journey through the whare tangata (reproductive system), such as their Ikura (Menstrual cycles), PCOS, Endometriosis, and Menopause, mirimiri offers profound benefits. It gently encourages the flow of mauri (life force energy), promoting hormonal balance and easing discomfort associated with these conditions.
Through its therapeutic touch, mirimiri can alleviate physical pain, enhance emotional balance, and address skin conditions, fostering a sense of wellness and connection with one's body.
Furthermore, mirimiri provides invaluable support for māmā's and tamariki (mums and kids), guiding them through the challenges of motherhood with tenderness and compassion.
It offers rangatahi (teens) a sanctuary to navigate the complexities of adolescence, promoting self-awareness and resilience.
For hapū māmā (pregnant mothers), mirimiri honours their sacred journey of nurturing new life, promoting relaxation and vitality during this transformative time.
In essence, mirimiri is a holistic practice that honors the interconnectedness of mind, body, and spirit, offering profound healing and empowerment for wāhine and their whānau (family) on their wellness journey.
For prescprition of Medicines
Rongoā Consultations
We offer a 30 minute service for those who want specialised support with rongoā rakau and do not need a Mirimiri.
Great for those that need to have their rongoā medicines prescribed.
Available at our two locations.
Rongoā and Health Coaching
Online Consultations
Ready to embark on your journey to holistic healing? Take advantage of our complimentary consultations to gauge your needs for Rongoā services:
- Free 15-Minute Consultation: Dive into a quick exploration of your needs. Book now to kickstart your path to wellness.
- 30-Minute Consultation: Delve deeper into your well-being goals. Schedule your session to receive personalised insights and recommendations.
- 60-Minute Consultation: Experience a comprehensive assessment of your needs. Secure your appointment for a thorough exploration of how Rongoā services can support your holistic healing journey.
Don't miss out—book your consultation today and take the first step towards a healthier, more balanced life.
Talk therapy
Whakawhiti Korero | Komiri
Whakawhiti korero, also known as kōmiri, is a traditional Māori talk therapy deeply embedded in cultural values and ancestral knowledge. It serves as a sacred space for sharing purakau (stories), insights, and wisdom, fostering connection, understanding, and healing within the community.
For wāhine (women) navigating their journey through the whare tangata (reproductive system) and facing challenges with their Ikura (Menstrual cycles), PCOS, Endometriosis, Menopause, thrush and hormonal imbalances, whakawhiti korero offers profound benefits.
It provides a supportive platform to express emotions, fears, and experiences related to these conditions, facilitating emotional release and empowerment. Through the act of sharing and listening, whakawhiti korero promotes a sense of whakapapa (ancestral lineage) connection and belonging, nurturing the spirit and promoting emotional balance.
In addition, whakawhiti korero addresses physical manifestations of trauma, grief, anxiety, stress and discomfort. By acknowledging and validating the lived experiences of wāhine, it promotes holistic healing and resilience.
For māmā's and tamariki (mums and kids), whakawhiti korero provides a safe space to explore the challenges and joys of motherhood, fostering bonding and support within the whānau (family) unit.
It offers rangatahi (teens) a platform to navigate the complexities of adolescence, promoting self-awareness, confidence, and resilience.
Spiritual Incantations and Songs
Karakia me Waiata
We utilise Te whe (whakapapa o io) sound, vibration with karakia, takutaku, and waiata to facilitate healing on a profound level. These traditional Māori methods are deeply rooted in cultural values and ancestral wisdom, harnessing the power of sound and vibration to restore balance and well-being.
For wāhine (women) navigating their journey through the whare tangata (reproductive system) and facing challenges with their Ikura (Menstrual cycles), PCOS, Endometriosis, Menopause, thrush and hormonal imbalances, the use of Te whe and other traditional techniques offers profound benefits. The gentle vibrations and rhythms created penetrate deeply into the body, promoting relaxation, rejuvenation, and the release of tension and blockages. This can alleviate physical discomfort.
Metaphorically, Te whe represents the continuous flow of energy and life force within the body, akin to the ebb and flow of a sacred river. Through the use of sound and vibration magic, the practitioner guides this flow, removing obstacles and restoring harmony to the body's energetic pathways. Karakia (spiritual incantations) and waiata (singing) further enhance the healing process, invoking the presence of ancestors and spiritual guardians to support and guide the individual on their journey to wellness.
Emotionally, the soothing sounds of Te whe and the practitioner's melodic voice can promote emotional balance, offering comfort and reassurance to those experiencing stress, anxiety, or emotional turmoil.
For māmā's and tamariki (mums and kids), the gentle vibrations and calming presence of the practitioner create a nurturing environment for bonding and relaxation, fostering a sense of security and well-being within the whānau (family) unit.
Similarly, rangatahi (teens) and hapū māmā (pregnant mothers) benefit from the supportive and empowering atmosphere created during mirimiri, promoting self-awareness, confidence, and resilience.
In essence, the use of Te whe and traditional Māori healing techniques in mirimiri embodies the values of whanaungatanga (building relationships), manaakitanga (care and hospitality), and kaitiakitanga (guardianship).
It offers holistic healing and empowerment for wāhine and their whānau, honouring the interconnectedness of mind, body, and spirit on their wellness journey.
Traditional Māori Medicine
Rongoā Rakau
In the practice of Rongoā Rakau, or native plant medicine, the practitioner draws upon the rich bounty of Aotearoa's native flora and some non native to promote healing and holistic well-being. This traditional Māori healing modality is deeply rooted in cultural values and ancestral wisdom, honoring the interconnectedness of nature and the inherent healing properties of native plants.
For wāhine (women) navigating their journey through the whare tangata (reproductive system) and facing challenges with their Ikura (Menstrual cycles), PCOS, Endometriosis, Menopause, and hormonal imbalances, Rongoā Rakau offers profound benefits. Metaphorically, the plants used in Rongoā Rakau embody the essence of whakapapa (ancestral lineage) and mauri (life force energy), offering a holistic approach to healing that aligns with the natural rhythms of the earth.
Specifically, the use of our rongoā whakaaio, as hinu (oil), pani (balm), or tincture, provides targeted support for hormonal balance and emotional well-being. These products are specially formulated to soothe the mind and reduce anxiety, promoting emotional balance and resilience. For wāhine experiencing conditions like PMS, PCOS, and Menopause, the gentle yet potent properties of Rongoā Rakau offer relief from symptoms and support the body's natural processes. The recipe was specially formulated with the help of Tohunga Ariki Taputapu noa Matua Billy and has the MA (Matua Approved) endorsement.
Physically, Rongoā Rakau products can help alleviate physical pain associated with menstrual cramps, muscle tension, and inflammation. They may also aid in addressing skin conditions such as eczema, acne, and dryness, promoting overall skin health and vitality.
For māmā's and tamariki (mums and kids), Rongoā Rakau products provide gentle and nurturing care for the whole whānau (family), supporting their physical, emotional, and spiritual well-being. Similarly, rangatahi (teens) and hapū māmā (pregnant mothers) benefit from the natural healing properties of native plants, promoting vitality and resilience during times of transition and growth.
In essence, Rongoā Rakau embodies the values of whakapapa (ancestral lineage), mauri (life force energy), and manaakitanga (care and hospitality), offering holistic healing and empowerment for wāhine and their whānau. It serves as a powerful reminder of the inherent connection between humans and the natural world, guiding individuals on their journey to wellness with reverence and respect.